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silk plain soy yogurt nutrition

Posted Saturday, January 16th, 2021

A maximum of 10 % of your daily energy sources should come from simple carbohydrates (sugar, glucose). SILK Raspberry soy yogurt. Click on a nutrient type to show the different nutrients.You can find other foods that contain the same nutrient by clicking on it. Serving Size. Proteins from meat and other animal sources are complete proteins because they supply all of the amino acids required by your body. See details. Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. Complex carbohydrates are made of long chains of sugar molecules and are generally considered more healthful. 7 grams of plant-powered protein. 3%. There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. 13 / 2,300g left. Burn off time varies based on your weight, physical activity and exercise intensity. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. Vegan. Nutrition Facts; Serving Size: 1 container (227g) Calories: 150 % Daily Value * Total Fat 4g: 6%: Saturated Fat 0.5g: 2%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 29.5mg: 1%: Total Carbohydrate 22g: 7%: Dietary Fiber 0.9g: 4%: Total Sugars 12g: 24% ~ No added sugar data collected ~ Protein 6g: 12%: Vitamin C 30mg: 33%: Vitamin D 3mcg: 15%: Iron ~mg ~% Calcium 299.6mg: 23%: Potassium … Minerals play different important roles in your body, including helping to keep your muscles, heart, bones and brain working properly. 1 cup. There are two kinds of minerals: macrominerals and trace minerals. The downside is it’s difficult to find an unsweetened soy yogurt, and because they tend to be thinner in texture thickeners are often added. Silk Plain Soy Yogurt. However, saturated fats are useful sources of energy. Total Carbohydrate 10 g % 3. Fat 66g. Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. cup. There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Includes 4g Added Sugars. Soy Yogurt Plain - Silk 8 oz 150.0 calories 22.0 grams carbs 4.1 grams fat 5.9 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat grams oz Silk Peach Soy Yogurt with a serving size of 100 grams has a total of 94 calories with 1.18 grams of fat. Nutrition Facts. SILK Plain soy yogurt Nutrition This page is all about the nutrition of SILK Plain soy yogurt. We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. SILK Plain soy yogurt. Find quality breakfast products to add to your Shopping List or order online for Delivery or Pickup. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. 1 container (150g) Nutrition Facts. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat. Want to use it in a meal plan? Calorie, carbohydrate, protein and fat percentages of SILK Plain soy yogurt. Serving size 100g. Vitamins are organic compounds required by your body to grow and develop normally. This food is a good source of vitamin d and vitamin c . They are grouped in nutrient types. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Change Serving Size. Try Silk as a substitute for milk in recipes! It is also a good source of Vitamin D and Calcium, and a very good source of Vitamin C. There are 180 calories in 100 g of Silk Yogurt. The absence of a warning or notice for a given food is not indication that food is safe for you. Dairy-Free. 1 / 67g left. Silk® Vanilla Dairy-Free Yogurt Alternative brings a perfectly smooth, creamy texture and bright, fruity taste. Silk plain soy yogurt 1 container 149.8 calories 22.0 grams carbs 4.0 grams fat 6.0 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 29.5 mg … Not only calories. Calories 64 % Daily Value * Total Fat 2 g % 2. 65 / 2,300g left. SILK Plain soy yogurt Nutrition Facts Thanks, user boong who provided nutrient information for us. There are two kinds of minerals: macrominerals and trace minerals. Nutrition Comparison of Silk Plain Soy Yogurt. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Nutrition Information. Calories % Daily Value* 6%. Nutrition facts for SILK Plain soy yogurt, recommended daily values and analysis. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. There’s something about soy that just works with yogurt. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Silk Vanilla Soy Yogurt. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. This food is high in sugars. 2,000 calories a day is used for general nutrition advice. Naturally occurring sources of monounsaturated fatty acids include olive oil and oleic acid. Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. About Food Exercise Apps Community Blog Shop Premium. Healthy eating habits include the following: Vitamins are organic compounds required by your body to grow and develop normally. Minerals are chemical elements required by your body to grow and stay healthy. If you think you may have a medical emergency, please call your doctor or 911 immediately. DISCLAIMER: Sources of polyunsaturated fatty acids include most vegetable and fish oils. 3/4 cup = 170g. SILK Raspberry soy yogurt. Fitness Goals : Heart Healthy. Daily values are based on 2000 calorie diet and 155 lbs body weight . 140 calories. Or is that one word? 65 %13 gFat. Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. It belongs to the "Legumes and Legume Products" food group. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28. 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